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5 Ways Frozen Meals Support Weight Loss and Healthy Living

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  ( NewsUSA )  – For the past two years, the pandemic has impacted our daily lives, and consumer priorities around healthy eating and cooking have shifted as more people are eating and cooking at home. The pandemic has also caused a change in dietary habits, and many people have gained weight, in what is known as the "Quarantine 15."According to a recent study by Nutrisystem, 76% of people gained as much as 16 pounds between March and July 2020.With warmer weather and a sense of normalcy around the corner, many people are focusing once again on their health and wellness goals. Courtney McCormick, Corporate Dietitian at Nutrisystem, says "losing weight and eating healthy doesn’t have to be hard," and offers these reasons on why frozen meals can be that solution you need to get back on track. Frozen Meals are Portion Controlled Frozen meals not only take the guesswork out of portion control and re-teach reasonable portion sizes, but single serving, portio-controlled m...
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DOCTORS ADVICES

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  ( )  – The heroic efforts of frontline health care workers throughout the COVID-19 pandemic merit ongoing recognition and gratitude. Nurse educators also continue to play a key role by supporting and promoting the work of nurses, who deliver everything from lifesaving emergency services to end-of-life care.To recognize and celebrate the essential role of nursing education during the pandemic and beyond, the National League for Nursing has declared 2022 as the Year of the Nurse Educator.Throughout the year, the League will spotlight nurse educators teaching in academic and clinical settings and showcase their contributions to innovative primary and preventive care models in underserved communities.For example, the #BeyondANurseEducator social media campaign promotes the vital role of nursing education in advancing the nursing profession and patient care. This campaign runs through September and will include monthly recognition of nurse educators based on nominations from stud...
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HEALTH CARING guide

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  ( NewsUSA )  – Pregnant or planning a pregnancy? It’s time to think about your blood pressure, even if you’ve never had  high blood pressure.  About half of pregnancy complications, such as having a preterm baby, are related to high blood pressure. Pregnancy complications also increase your risk of heart disease later in life. But many pregnancy complications can be prevented.You may begin your pregnancy with a healthy blood pressure of less than 120/80 mm Hg, but still develop a type of high blood pressure that occurs during or right after pregnancy. One complication is gestational hypertension, defined as blood pressure 140/90 mm Hg or greater. It typically occurs after 20 weeks of pregnancy or close to delivery.Another condition is preeclampsia, a combination of high blood pressure that develops after 20 weeks of pregnancy with other signs your organs aren’t working well, such as high protein levels in your urine. Serious cases can lead to life-threatening seizu...
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